Posted inHealth and Wellness
Exploring effective and evidence-based strategies for successfully quitting smoking, including nicotine replacement therapy, behavioral counseling, support groups, and developing coping mechanisms for cravings.
Kicking Ash: A Hilariously Helpful Guide to Quitting Smoking (Or, How to Finally Break Up with Your Toxic Relationship With Tobacco) (Lecture Hall Doors Burst Open, Smoke Machine Churns Out…