Posted inHealth and Wellness
Understanding the potential health risks associated with prolonged sedentary behavior and the importance of incorporating regular movement and physical activity throughout the day to mitigate these risks.
Lecture: Couch Potato Apocalypse: Surviving the Sedentary Scourge (Intro Music: Dramatic organ music that abruptly cuts off with a record scratch sound effect) Alright everyone, settle down, settle down! Welcome…