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Prevent Injuries During Exercise: Proper Warm-up and Cool-down Hacks.
Prevent Injuries During Exercise: Proper Warm-up and Cool-down Hacks ποΈββοΈπ€ΈββοΈπ§ (Professor Sweatpants' Crash Course in Injury Avoidance) Alright, class! Settle down! No chewing gum! And yes, I am wearing sweatpants…